Beat some stress with the Happy Creator
It's a nice little exercise that helps you remember some of the things you can be happy about. It's just a list generator but, when you fill it with things that make you happy, you can go back and read it when you're feeling a little too much stress. Maybe you got some amazing new coffee to drink in the mornings or you had a really great workout yesterday. Add it to your happy list. Be detailed or be brief. It's completely up to you - it's your happy list after all.
You can also visit the Happy House for a list of things other people have been happy about, in case you need some inspiration. It all comes from the book, "14,000 Things to be Happy About" by Barbara Ann Kipfer.
Dorky? Yes, but we could all use a little help focusing on the good stuff now and then, don't you think?

With Halloween fast approaching, it's a great time to get in some practice defending your territory against zombies. In Graveyard Shift, you take aim at zombies and other creepy-crawlies, blasting them into splatters of cartoony green guts. It's a casual first-person shooter, and it's very easy to get the hang of - use the mouse to aim, click to fire. Graveyard Shift has at least 15 levels, and it might even have some secret stages I haven't unlocked yet.
They key to getting good at Graveyard Shift is learning to use ...

Reader Comments (Page 1 of 1)
Matthew said 8:45PM on 10-06-2008
Thanks Christina - I've added "5 million dollars" to my "list of things that I'm sure will make my happy if I can just get my hands on it" .... :-)
Matthew
http://www.RelaxationMusicAustralia.com
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